menu close menu

Want To Find Out More?

There is no time like the present to get started. Simply fill out the details below for a free telephone consultation to discuss how I can help you set and achieve your goals.

Your message has been sent.

We will be in touch shortly...

We are sorry, but something went wrong.

Your message was not sent.

Please fix the following errors

    Want To Find Out More?

    There is no time like the present to get started. Simply fill out the details below for a free telephone consultation to discuss how I can help you set and achieve your goals.

    Fitness Timetable

    image

    Lewis Personal Training offers Personal training , Bootcamps, Running groups and small group sessions including a Fit Club that is designed to help movement and fitness for retired ladies.

    Weekly Classes:
    Monday
    6:15 am till 7am Bootcamp, Starting 4th July 2016 at Errington Park Duston
    10am Fit Club (Movement and fitness group for retired ladies) Indoors.
    6pm New2Running beginners 0 to 5K running group.
    Tuesday
    6am + 7pm Bootcamp
    Wednesday 6:15am till 7am Bootcamp, at Errington Park Duston
    Thursday 6am + 7pm Bootcamp
    All sessions at The Obelisk Centre Kingsthorpe unless otherwise stated!

    Personal Training and small groups can be arranged to suit you needs and lifestyle.

    Are you struggling for motivation or too embarrassed to work out in a group. Unsure what exercises to do, the correct food to eat and drink?

    Then give me a call on 07867 546573 and let Lewis Personal Training help you achieve your goals.

    Fitness Tips & News

    Kettlercise classes

    Burn up to 1000 calories an hour ...

    Promotional Training wear now available!

    Keep warm this winter whilst training and ...

    Brides Testimonial

    Thank you Mark as you have not ...

    £1000 raised Running for Motor Neurone Disease

    Following a very successful charity 8 mile ...

    September Special Offer!

    For the whole of September I am ...

    New2Running Beginners Running Group

      Monday 12th September 6pm at The Obelisk ...

    Summer Holiday Kids Bootcamp

    On Friday 19th, Wednesday 24th and Friday ...

    Testimonials

    Testimonial from Caroline Owers

    I started Bootcamp in August 2014, intending ...

    Bootcamp Testimonial

    When I started training with Lewis Personal ...

    Justine Kingston Testimonial

    I joined New2Running beginners group 12 week ...

    Testimonial – Kim

    After a good few years of irregular ...

    Testimonial – Bev

    I would like to take the opportunity ...