Latest Posts
Spin Classes
Come and join my Spin classes at Buckby Health and Leisure in the brilliant blacked out Spin studio for an awesome workout that will you improve your cardio fitness whilst burning calories for fun . I currently teach Tuesday morning 6.30am. Thursday 9.30am and 7pm and classes can be booked ...
read moreFitness and Movement class for Retired Ladies
Do you struggle with your balance, mobility and flexibility? Then this is the class for you! Every week we meet 2pm at St Marks Church Hall in Kingsthorpe and work on improving your health and well being through exercise.Please contact Mark for more details on 07867546573
read moreTestimonial
As a 34 year old mother of two, I started going to Mark's Bootcamp sessions once a week but after a while felt that I needed something more to get to where I wanted to be, which was a fitter healthier version of me. I knew that to achieve this ...
read moreCOVID 19 UPDATE
COVID 19 Update! Following both Government and The Chartered Institute for Management of Sport and Physical Activity announcements over the last few days Lewis Personal Training will remain closed . I know some Personal Trainers are returning to work and following guidelines but I believe there will be a 2nd spike and ...
read moreLooking Fab at 50
Do you want to improve your Health + Well being ? Don't know what exercises to do at home or in the Gym ? Or just would like someone to help motivate you? No Fad diets or gimmicks just healthy eating and a good training plan. Interested then contact Mark on 07867 ...
read moreNEW TIME for Kettlercise
As of December 6th 2018 Thursday nights Kettlercise classes at Moulton Community Centre will be at the later time of 5:45 pm to allow more travelling time for those of you that work till 5pm in Northampton!
read moreNew early morning Bootcamp
Lewis Personal Training are please to announce that we are running Bootcamp Monday mornings on Earls Barton Recreation ground, £5 a session Call/Text Mark on 07867546573 to book.
read moreFree Bootcamp Session
Improve your health and Fitness , Increase flexibility and co-ordination, improve balance, posture and decrease back pain. Lose weight and tone up for summer with Bootcamp . I am offering a free Bootcamp to all new members on a Tuesday and Thursday at 6am + 7pm! Interested in finding out more please ...
read moreNew Bootcamp Testimonials
WhiteBlanket63 MARK LEWIS BOOTCAMP’S ARE AWESOME! 😀😀 I cant believe after years of fad dieting I’ve actually found something that works! Going to Marks bootcamp sessions twice a week have given me the incentive to eat less & exercise more!<br>18 months gone, almost 2 stone gone & feel so much fitter & ...
read moreMuddy Stilettos Review
Read this quirky review about Lewis Personal Training and if you think that you need help and guidance whilst having fun then please give me a call! https://northants.muddystilettos.co.uk/wellbeing/5-reasons-to-get-get-fit-with-lewis-personal-training/
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