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Comments Off on Testimonial – Kim

Testimonial – Kim

After a good few years of irregular exercise and a general lack of enthusiasm for the gym, I tried out a couple of boot camp classes with Mark. I enjoyed them so much I started personal training with Mark as well. The great thing about both the personal and the boot camp ...

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Comments Off on Lewys Muddy Marvels at Pretty Tough 2016

Lewys Muddy Marvels at Pretty Tough 2016

Photos from Pretty Tough Ladies only muddy event on 21/05/2016 ref="http://lewispersonaltraining.co.uk/wp-content/uploads/2016/05/Pretty-Tough-16-no106.jpg">

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Comments Off on Justine Kingston Testimonial

Justine Kingston Testimonial

I joined New2Running beginners group 12 week course in September 2015 and although it challenged me and it was a constant struggle I managed to complete a 5K run on week 12. I carried on running after the 12 weeks had finished and on Sunday April 24th 2016 I completed the ...

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Comments Off on Bootcamp Testimonial

Bootcamp Testimonial

When I started training with Lewis Personal Training in September 2015, I had problems with my right arm/elbow/shoulder which the doctors thought was RSI or early stages of arthritis which meant I was in pain and had a strapping on my arm most of the time. 3 months on I ...

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Comments Off on Early Morning 6am Bootcamp

Early Morning 6am Bootcamp

Are you too busy to fit your workout in your day, but want to get fit, lose weight? Then why not join us 6am Tuesday and Thursday morning at The Obelisk Centre Kingsthorpe for  45 minute workout before work and start your day the positive way! Click the contact button on the ...

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Comments Off on Pretty Tough Obstacle Course raising money for Cancer

Pretty Tough Obstacle Course raising money for Cancer

Well done to all the Bootcamp ladies that helped raise money for Cancer this summer by completing Pretty Tough Obstacle course. Next year we have a larger team of ladies registered as this is a great introduction to obstacle races.

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Comments Off on NEW2RUNNING 5k Achievers

NEW2RUNNING 5k Achievers

Congratulations to Edel McGrath, Siobhan Longhurst and Debbie Jackson on completing their 5 km run at the end of their 12 week course. If you would like help and advice to achieve your either your 1st 5m or simply improve then book on the next 12 week course starting Monday ...

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Comments Off on Testimonial from Caroline Owers

Testimonial from Caroline Owers

I started Bootcamp in August 2014, intending to try it out to see what it was like, as approaching 50 years of age, I honestly thought I was too old to join a club like this. How wrong could I have been? There were people of all ages there, all different levels ...

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Comments Off on NEW2RUNNING BEGINNERS RUNNING GROUPS

NEW2RUNNING BEGINNERS RUNNING GROUPS

Every Monday 6pm at The Obelisk Centre Kingsthorpe the beginners running group meet. Sessions are designed for anyone from the complete beginner to achieve a 5k run after 12 weeks course for just £24. The next 12 week course is due to start on Monday 7th September, although weekly sessions ...

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Comments Off on My Race review of The Hurt Half Marathon Saturday 6th June 2015.

My Race review of The Hurt Half Marathon Saturday 6th June 2015.

The Hurt On Saturday 6th June myself and 3 others took part in what I can only describe as the toughest race without any obstacles that I have ever run called The Hurt which took place in Peaslake, Surrey. The start of the race was a nice run across a field making ...

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