NEW2RUNNING 5k Achievers

Congratulations to Edel McGrath, Siobhan Longhurst and Debbie Jackson on completing their 5 km run at the end of their 12 week course. If you would like help and advice to achieve your either your 1st 5m or simply improve then book on the next 12 week course starting Monday 7th September 2015 at The Obelisk Centre, Kingsthorpe 6am.The course is supported by Northamptonshire Sport and Run England with the aim to help get more people fit and healthy. The cost of the course is £24 payable at the start of the 1st session and you can book by simply emailing me at marklewis@lewispersonaltraining.co.uk or calling 07867546573.