NEW2RUNNING BEGINNERS RUNNING GROUPS
Every Monday 6pm at The Obelisk Centre Kingsthorpe the beginners running group meet. Sessions are designed for anyone from the complete beginner to achieve a 5k run after 12 weeks course for just £24. The next 12 week course is due to start on Monday 7th September, although weekly sessions will continue until then at £2 a week so come and try a session now by calling Mark on 07867546573 or emailing @marklewislewispersonaltraining.co.uk.
Also at 7pm The Improvers group designed for people that can already run 5 to 10k and want to improve their speed and ability with the aim to off joining a running club once they improve. Sessions are just £2 and cover a range of running from off road, hill reps, Intervals etc.
So come along and give it a go. Call Mark to book your place now