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Comments Off on Beginners 0 to 5k Group

Beginners 0 to 5k Group

The New2Running beginners group will now take place at 6pm on a Wednesday night at The Obelisk Centre starting on the 11th November. Only £2 a session so come and join us!

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Comments Off on Linda Cottingham

Linda Cottingham

Linda Cottingham said she was with Lewis Personal Training: feeling fantastic. Linda wrote: "Wow another brilliant PT running session with Mark this morning - I think those were probably the fastest (and hardest) 4 miles I have ever done!Really struggled towards the end but thank you for encouraging me and really ...

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Comments Off on Special Wedding offer for Brides and Grooms.

Special Wedding offer for Brides and Grooms.

Getting Married in 2017 /2018? Special offer for Bride and Groom, Train together and get 1 package FREE, includes Bridesmaids. Every package includes a Body Fat Analysis, Weigh ins, Nutritional advice, Home workout routines and personal training sessions. Other packages available! Call Mark on 07867546573 for more information.

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Comments Off on Kettlercise classes

Kettlercise classes

Burn up to 1000 calories an hour and lose weight and get into shape for christmas. Kettlercise classes now available Tuesday 9:30 till 10:30am and Thursday 5:30 - 6:30pm at The Pastures Community Centre Kingsthorpe . To book call Mark on 07867546573 . https://www.youtube.com/watch?v=ob7LQHIAX4Q

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Comments Off on Promotional Training wear now available!

Promotional Training wear now available!

Keep warm this winter whilst training and check out the link below and scroll down. Price list to follow shortly, any questions please ask! lpt-promo-wear

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Comments Off on Brides Testimonial

Brides Testimonial

Thank you Mark as you have not only managed to get me in my wedding dress, you have also got me into my first ever  bikini for my honeymoon! You established the perfect way to motivate me and keep me motivated. For me, the Bootcamp, military approach doesn't  work as ...

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Comments Off on £1000 raised Running for Motor Neurone Disease

£1000 raised Running for Motor Neurone Disease

Following a very successful charity 8 mile Pub run with the Bootcamp ladies and visiting 9 pubs/clubs in the Kingsthorpe area dressed in MND charity vests, Lewis Personal Training shirts and orange Tutu-skirts we raised £497.02. Add this to the £475 already raised and 2 other donations , I am ...

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Comments Off on Summer Holiday Kids Bootcamp

Summer Holiday Kids Bootcamp

On Friday 19th, Wednesday 24th and Friday 26th August Bootcamp for kids aged between 8 and 12 at The Obelisk Centre Kingsthorpe £5 a session. The sessions are fun and varied on private grounds so let the kids play whilst you sit back catch some rays and enjoy a nice ...

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Comments Off on Fit Camp : Movement and Fitness group for retired ladies.

Fit Camp : Movement and Fitness group for retired ladies.

Fit Camp is held on Monday mornings 10 am at The Obelisk Centre in Kingsthorpe. The sessions are specifically designed to help strengthen the stabilising muscles whilst using bodyweight and resistance bands to help with every day movement. Interested in coming along and  improving your fitness whilst having fun? Then ...

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Comments Off on Testimonial – Bev

Testimonial – Bev

I would like to take the opportunity to thank you for all your help over the last few months. I’ve been having personal training sessions and coming along to your boot camps for about 3 months now. I have lost 1½ stone and a total of 26cm and I’ve had ...

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